Gaz came to me 2 years ago after years of living a normal day to day life which did not include much training, if any. He has a successful business day to day and is overall a busy family man!
It took us a while to get Gaz training the right way but from the off i knew he had it in him. He is genuinely one of the hardest and most competitive workers I’ve ever had. He will literally go until he’s on the verge of collapse! This is all you can ask from a client, he’s worked his bag off to get where he is now and realises the quick fix does not exist.
It was stop and start for Gaz at the start and then unfortunately being hit with some personal family tragedy the last year he has completely turned his body from ‘dad bod’ to a 45 year old guy in serious shape! Gaz’s fitness is extraordinary and he has grafted and grafted to get it where it is! But he had taking to a realistic food plan which he has incorporated into his whole family life and it works for him and his family!
Really happy for Gaz and where he has come from to where he is now in just 1 year it really shows firstly ‘age is just a number’ and also that hard work and sacrifices really do pay off in the end!
Well done mate, pleasure to know and train!