Personalised Online Training & Nutrition Programmes

Having trouble losing weight or getting stronger? I am now offering personalised online training & nutrition programmes which will enable you to achieve your personal goals with help from a personal trainer without the cost of regular one-on-one sessions!

This new service is perfect for people who maybe cant afford a personal trainer but still need that help in both their training and gym programme. The package includes an online gym training programme, an online nutritional programme and general advice.

The cost of the package is £30 upfront for the initial gym and nutritional programmes followed by a £10 charge every 6 weeks for a review of the programmes.

To get started, please fill in your details in the contact form and I will get in touch with you.

Gender

Where do you train?

How often do you train?

What are your goals?

To build muscleTo lose fatTo gain weightTo lose weightTo get tonedTo increase strengthTo improve performanceTo get in shapeTo be healthier